Do you know how many hours of sleep you should be getting? Too little sleep can interfere with school work and lead to illness. Find out why sleep is vital to your health.
Category Archives: Approaching Adulthood
Self-Defense Tips for Teens
Part of approaching adulthood is learning how to defend yourself. But you don’t necessarily have to take a class or practice martial arts to stay safe–part of protecting yourself involves listening to your instincts. Read this article and watch the news report to learn the basics of self-defense.
Good news for teen voting
In Takoma Park, Washington, the voting age for local elections was recently lowered to 16. In the first election since the change, the teen voting rate was much higher than that of the general public.
How Volunteer Work for Teens Works
Volunteering is a great way to learn about your interests, help those around you, and even beef up your college applications. Read this article to find out how volunteering your time can make a difference.
The Teen Brain: It’s Just Not Grown-Up Yet
Teenagers are ready for more responsibility, but that doesn’t mean they function like adults. Listen to or read the transcript of this short radio story on the way adolescent brains are still developing.
What Stresses You Out About School?
Along with increased independence can come increased stress. In this article, teens share their worries about going back to school and offer advice to each other.
Young People More Likely To Drive Drowsy
Have you ever heard of Drowsy Driving Prevention Week? On top of concerns about adolescent brains and texting while driving, new studies show teens aren’t getting enough sleep to be alert drivers.