Self-esteem can greatly impact aspects of our lives, for better or worse. A positive self-esteem is critical to avoiding setbacks and building ourselves up. Gain insight into why this occurs and learn how to make a positive change.

Self-esteem can greatly impact aspects of our lives, for better or worse. A positive self-esteem is critical to avoiding setbacks and building ourselves up. Gain insight into why this occurs and learn how to make a positive change.
While everyone experiences fears, some have a particularly hard time dealing with them. Skim the text to find out why, as well as ways to overcome those that are most interesting to you.
Read about the importance of the social bonds we make and maintain as well as how these connections make us healthier and happier.
Learn about the deadly outbreak of Ebola in Africa, how it spreads quickly, and why it is so difficult to contain.
Cute aggression is the feeling of wanting to squeeze or pinch something we think is adorable.
Giving birth used to be one of the most dangerous things a woman could do, until medical advancements about a century ago improved outcomes. So why might the United States—and one state in particular— be sliding backward in this key statistic?
Are you nervous when you have to speak in front of your class? Check out some tips on how to conquer this common fear.
Cancer is not a disease that people catch—instead, it is the result of mutations, or changes at the cellular level. Find out how these tiny changes can make things go very wrong.
Would you have trouble parting with your favorite things? A hoarder is a person who collects items and can’t discard any of them. Often, the homes of hoarders are completely full, with only enough room left to walk from room to room. A new study using brain scans helps shed light on why people behave this way.
Read about a rare genetic condition which causes calcium deposits to build in the part of the brain which is responsible for the fear response, rendering it useless.
Watching movies doesn’t just affect our brains; it also affects our bodies. Find out how the effects of horror movies compare with those of other genres.
This article lists eight advantages, including benefits for your health and mental well-being, of spending time in nature.
How does living in a big city, where there are relatively few opportunities to interact with the natural world, affect a person’s health? What’s it like to grow up in a place where city lights obscure the stars? This article explains why it’s important for urban dwellers to connect with nature.
You may not think of climate change as an issue of public health. However, the doctors featured in this article view it as part of their responsibility to help to address the threats to human life and health posed by climate change, such as the devastation caused by increasingly severe wildfires.
Would you volunteer to eat a dinner you knew was poisoned? That was exactly what a group of 12 volunteers did in the early 1900s. Watch the video to learn more about what they ate and how this influenced the food we eat today.
Dogs are humanity’s best friends, but we may have even more reason to love them. Read the article to learn more about how dogs could be the key to detecting cancer in people.
Click this link for some tips for keeping your eyes healthy, including protecting them from the sun’s UV rays.
Sociologist, Dr. Margee Kerr, explains what we feel when we are scared and why it’s so fun.
Fear may be able to spread from person to person— just like a virus.
Read about the evolution of the concepts of the “self” and “self-care” as it pertains to society and the individual.